|
Speed |
20-Meter Sprint |
Linear Acceleration and Speed (High-intensity
Running |
Breakaway speed, recovering from loss of
possession |
|
Power |
Vertical Jump |
Lower-Body Explosive Power |
Head balls, first step explosiveness, creating
space |
|
Agility |
Arrowhead Agility |
Agility, Change of Direction, Postural Control,
Speed |
Multi-directional nature of game means agility
may be most important factor in physical profile |
|
Endurance
Capacity |
Yo-Yo Intermittent Recovery Test, Level 2 |
Endurance/Recovery Capacity |
Ability to repeat and recover from
high-intensity exercise |
